Signup and Schedule Your Class with Mary
I'm Mary Battaglia and I've been practicing yoga for about 14 years.
I completed my 200 hour yoga teacher training here in Montgomery.
It's been a dream to open a small studio of my own. It's a donation based studio with the philosophy of bringing yoga to anyone who wants to try.
There is no pressure to compete or do anything that doesn't feel comfortable.
It's all about being in the moment. Because mindfulness is being happy where you are and not wishing you were any place else.
Namaste